Shake and Bake
Workouts
Saturday 3/27/21 @ 11:55 AM
416kj
75rpm
38%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 7/13/20 @ 12:32 PM
444kj
95rpm
42%
20mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 7/4/19 @ 11:59 AM
508kj
79rpm
51%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 5/5/18 @ 10:21 AM
188kj
71rpm
35%
14mph
Saturday 5/5/18 @ 10:23 AM
✅
692kj
91rpm
52%
24mph
Sunday 7/16/17 @ 2:45 PM
400kj
83rpm
45%
19mph
Sunday 7/16/17 @ 11:22 AM
✅
656kj
89rpm
52%
23mph
Wednesday 7/5/17 @ 9:25 PM
491kj
79rpm
50%
20mph
Wednesday 7/5/17 @ 9:27 PM
✅
643kj
79rpm
57%
23mph
Tuesday 12/20/16 @ 7:27 PM
176kj
90rpm
40%
18mph
Wednesday 3/1/17 @ 12:1 PM
✅
271kj
96rpm
47%
22mph
Friday 11/18/16 @ 5:28 PM
450kj
72rpm
53%
20mph
Friday 2/3/17 @ 10:58 AM
✅
587kj
92rpm
49%
22mph
Thursday 10/20/16 @ 9:32 PM
392kj
89rpm
42%
19mph
Friday 10/28/16 @ 1:42 PM
✅
535kj
92rpm
46%
21mph
Thursday 9/22/16 @ 2:24 PM
333kj
86rpm
40%
18mph
Thursday 9/22/16 @ 2:25 PM
✅
562kj
92rpm
48%
22mph
Workouts
444
kj
Monday 7/13/20
508
kj
Thursday 7/4/19
400
kj
Sunday 7/16/17