Shake and Bake
Workouts
Saturday 12/26/20 @ 4:53 PM
✅
408kj
76rpm
48%
19mph
Monday 3/22/21 @ 7:56 AM
354kj
71rpm
47%
18mph
Thursday 1/21/21 @ 6:26 PM
223kj
66rpm
48%
17mph
Friday 1/22/21 @ 10:20 AM
✅
240kj
74rpm
46%
18mph
Thursday 7/16/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 12:57 PM
✅
254kj
79rpm
45%
19mph
Saturday 2/17/18 @ 10:52 AM
✅
435kj
75rpm
48%
19mph
Saturday 2/17/18 @ 10:58 AM
411kj
72rpm
50%
19mph
Friday 1/19/18 @ 1:11 PM
90kj
77rpm
35%
14mph
Sunday 2/4/18 @ 1:40 PM
✅
182kj
77rpm
48%
19mph
Monday 10/24/16 @ 9:43 PM
✅
620kj
72rpm
52%
20mph
Sunday 10/23/16 @ 5:0 PM
532kj
75rpm
48%
19mph
Wednesday 9/21/16 @ 5:18 PM
191kj
80rpm
40%
16mph
Tuesday 5/9/17 @ 9:46 AM
✅
280kj
85rpm
45%
19mph
Sunday 11/27/16 @ 5:38 PM
✅
475kj
88rpm
41%
18mph
Tuesday 11/29/16 @ 9:29 AM
454kj
91rpm
39%
18mph
Sunday 11/13/16 @ 4:6 PM
✅
293kj
82rpm
42%
17mph
Monday 11/14/16 @ 9:59 AM
252kj
73rpm
41%
16mph
Saturday 7/16/16 @ 2:26 PM
✅
475kj
71rpm
47%
18mph
Wednesday 9/21/16 @ 9:25 AM
431kj
69rpm
46%
17mph
Workouts
354
kj
Monday 3/22/21
252
kj
Monday 11/14/16
431
kj
Wednesday 9/21/16