Shake and Bake
Workouts
Sunday 1/8/23 @ 1:43 PM
✅
164kj
79rpm
45%
18mph
Monday 1/2/23 @ 1:55 PM
109kj
77rpm
38%
15mph
Sunday 10/2/22 @ 11:38 AM
✅
238kj
65rpm
50%
18mph
Tuesday 11/1/22 @ 11:46 AM
214kj
80rpm
41%
17mph
Friday 10/28/22 @ 10:21 AM
✅
153kj
61rpm
51%
18mph
Monday 10/24/22 @ 11:57 AM
139kj
75rpm
42%
17mph
Monday 11/29/21 @ 2:24 PM
✅
233kj
71rpm
47%
18mph
Monday 11/29/21 @ 2:32 PM
171kj
80rpm
38%
16mph
Saturday 1/8/22 @ 11:13 AM
✅
217kj
69rpm
45%
17mph
Thursday 1/27/22 @ 12:56 PM
216kj
75rpm
43%
17mph
Thursday 1/7/21 @ 12:52 PM
✅
226kj
75rpm
44%
18mph
Friday 1/8/21 @ 3:9 AM
194kj
82rpm
39%
17mph
Wednesday 1/6/21 @ 2:5 PM
110kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 4:28 PM
✅
142kj
78rpm
43%
17mph
Saturday 12/12/20 @ 12:1 PM
✅
238kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 5:26 PM
206kj
86rpm
39%
17mph
Sunday 3/22/20 @ 3:8 PM
✅
384kj
76rpm
47%
19mph
Friday 3/20/20 @ 5:24 PM
282kj
74rpm
42%
16mph
Saturday 2/17/18 @ 10:52 AM
✅
435kj
75rpm
48%
19mph
Monday 2/19/18 @ 2:17 PM
321kj
75rpm
44%
17mph
Workouts
171
kj
Monday 11/29/21