Shake and Bake
Workouts
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Saturday 12/7/19 @ 11:36 PM
✅
307kj
90rpm
36%
16mph
Saturday 9/17/22 @ 3:31 PM
177kj
85rpm
36%
16mph
Sunday 5/5/19 @ 8:32 PM
✅
218kj
92rpm
38%
17mph
Sunday 12/27/20 @ 1:35 PM
✅
186kj
86rpm
37%
16mph
Monday 12/21/20 @ 10:27 PM
164kj
85rpm
36%
15mph
Wednesday 7/29/20 @ 1:49 PM
✅
266kj
86rpm
36%
16mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Saturday 5/2/20 @ 5:46 PM
101kj
83rpm
34%
15mph
Monday 4/20/20 @ 7:26 PM
✅
126kj
87rpm
37%
16mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Thursday 4/23/20 @ 6:14 PM
✅
212kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 2:2 PM
123kj
77rpm
34%
14mph
Saturday 4/13/19 @ 12:52 AM
✅
193kj
81rpm
40%
17mph
Thursday 12/12/19 @ 12:59 PM
175kj
77rpm
40%
16mph
Thursday 10/31/19 @ 8:34 PM
✅
206kj
84rpm
40%
17mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Friday 8/2/19 @ 9:52 PM
✅
319kj
83rpm
41%
17mph
Monday 7/1/19 @ 10:21 AM
✅
313kj
88rpm
37%
17mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Workouts
265
kj
Saturday 8/1/20
95
kj
Wednesday 4/22/20
259
kj
Tuesday 7/9/19