Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 1:50 PM
✅
300kj
80rpm
40%
17mph
Friday 4/14/23 @ 1:33 PM
209kj
81rpm
33%
14mph
Thursday 11/10/22 @ 1:36 PM
✅
154kj
85rpm
34%
15mph
Thursday 4/6/23 @ 4:51 PM
130kj
85rpm
32%
14mph
Saturday 12/3/22 @ 2:30 PM
✅
236kj
89rpm
31%
14mph
Monday 8/12/19 @ 9:23 PM
216kj
87rpm
31%
14mph
Tuesday 2/18/20 @ 9:2 PM
✅
280kj
84rpm
37%
16mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Monday 6/17/19 @ 10:25 AM
✅
330kj
78rpm
42%
17mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Monday 6/17/19 @ 12:46 PM
✅
43kj
80rpm
34%
14mph
Monday 4/8/19 @ 5:11 PM
35kj
82rpm
30%
13mph
Monday 4/1/19 @ 11:39 AM
✅
253kj
78rpm
38%
16mph
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
Wednesday 3/27/19 @ 10:13 AM
✅
283kj
77rpm
40%
16mph
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
Friday 3/15/19 @ 10:8 AM
✅
375kj
80rpm
39%
16mph
Friday 3/22/19 @ 9:52 PM
235kj
79rpm
32%
13mph
captainkitty
VA
45
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
4
Workouts
130
kj
Thursday 4/6/23
216
kj
Monday 8/12/19
235
kj
Friday 3/22/19