Shake and Bake
Workouts
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Monday 7/26/21 @ 2:21 PM
✅
180kj
87rpm
36%
16mph
Saturday 1/30/21 @ 12:54 PM
358kj
88rpm
36%
16mph
Sunday 4/25/21 @ 8:5 PM
✅
362kj
77rpm
39%
16mph
Wednesday 5/27/20 @ 8:21 PM
170kj
85rpm
36%
16mph
Wednesday 9/23/20 @ 4:11 PM
✅
194kj
87rpm
37%
17mph
Saturday 3/6/21 @ 2:52 PM
573kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 4:48 PM
✅
573kj
77rpm
42%
17mph
Friday 2/19/21 @ 2:18 PM
✅
393kj
78rpm
41%
17mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Thursday 12/12/19 @ 12:59 PM
175kj
77rpm
40%
16mph
Thursday 10/29/20 @ 3:12 PM
✅
192kj
78rpm
41%
17mph
Saturday 5/2/20 @ 5:46 PM
✅
101kj
83rpm
34%
15mph
Sunday 9/13/20 @ 5:6 PM
80kj
75rpm
33%
13mph
Wednesday 7/29/20 @ 1:49 PM
266kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 5:4 PM
✅
297kj
88rpm
38%
17mph
Tuesday 4/9/19 @ 11:47 AM
292kj
74rpm
42%
17mph
Monday 7/27/20 @ 1:23 PM
✅
309kj
74rpm
44%
17mph
Tuesday 7/21/20 @ 10:40 PM
✅
131kj
86rpm
38%
17mph
Wednesday 7/22/20 @ 9:25 PM
129kj
74rpm
44%
17mph
Workouts
179
kj
Friday 6/11/21
358
kj
Saturday 1/30/21
170
kj
Wednesday 5/27/20
573
kj
Saturday 3/6/21
266
kj
Wednesday 7/29/20