Shake and Bake
Workouts
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Sunday 8/21/22 @ 12:57 PM
✅
188kj
74rpm
42%
16mph
Monday 8/22/22 @ 6:49 PM
166kj
73rpm
40%
16mph
Friday 11/27/20 @ 12:45 PM
382kj
85rpm
38%
17mph
Monday 11/30/20 @ 6:33 PM
✅
388kj
83rpm
39%
17mph
Thursday 6/25/20 @ 9:15 PM
✅
171kj
86rpm
36%
16mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Friday 6/19/20 @ 12:41 PM
✅
601kj
90rpm
37%
17mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Wednesday 1/1/20 @ 2:28 PM
✅
176kj
74rpm
41%
16mph
Monday 12/30/19 @ 11:44 AM
158kj
69rpm
41%
15mph
Thursday 6/20/19 @ 10:16 AM
✅
295kj
82rpm
40%
17mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Saturday 6/22/19 @ 4:38 PM
✅
417kj
88rpm
38%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Tuesday 1/22/19 @ 2:1 PM
✅
56kj
93rpm
34%
16mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Thursday 1/31/19 @ 1:53 PM
✅
419kj
90rpm
42%
19mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Workouts
161
kj
Saturday 7/18/20
382
kj
Friday 11/27/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
158
kj
Monday 12/30/19
198
kj
Thursday 12/19/19
268
kj
Wednesday 9/18/19
260
kj
Saturday 2/2/19