Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Tuesday 6/28/22 @ 10:36 PM
✅
160kj
67rpm
42%
15mph
Saturday 2/26/22 @ 3:4 AM
93kj
79rpm
35%
14mph
Monday 4/25/22 @ 12:1 PM
✅
109kj
78rpm
38%
15mph
Sunday 5/2/21 @ 11:15 AM
145kj
69rpm
39%
14mph
Monday 5/3/21 @ 12:36 PM
✅
182kj
73rpm
42%
16mph
Tuesday 1/26/21 @ 8:34 PM
120kj
71rpm
41%
15mph
Monday 2/8/21 @ 1:12 PM
✅
123kj
66rpm
44%
16mph
Saturday 12/26/20 @ 10:32 PM
✅
152kj
74rpm
38%
14mph
Monday 11/9/20 @ 12:23 PM
143kj
60rpm
41%
13mph
Tuesday 12/15/20 @ 11:17 PM
164kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 11:20 PM
✅
239kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
Saturday 9/12/20 @ 1:48 PM
✅
204kj
76rpm
43%
17mph
Friday 7/10/20 @ 5:42 PM
✅
149kj
61rpm
39%
13mph
Tuesday 7/21/20 @ 12:33 PM
128kj
55rpm
38%
12mph
Thursday 2/13/20 @ 2:26 AM
✅
219kj
84rpm
40%
17mph
Thursday 5/7/20 @ 12:49 PM
150kj
71rpm
39%
15mph
Thursday 12/13/18 @ 5:29 AM
✅
108kj
77rpm
43%
17mph
Tuesday 11/6/18 @ 1:36 AM
81kj
69rpm
42%
15mph
capitana
🔥CA
44
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥
Workouts
143
kj
Monday 11/9/20
187
kj
Wednesday 9/16/20
128
kj
Tuesday 7/21/20