Shake and Bake
Workouts
Monday 10/2/23 @ 1:56 PM
62kj
70rpm
36%
13mph
Saturday 10/21/23 @ 5:12 PM
✅
103kj
73rpm
43%
17mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Saturday 7/10/21 @ 3:26 AM
183kj
72rpm
42%
16mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Thursday 6/18/20 @ 2:38 AM
90kj
67rpm
34%
12mph
Thursday 6/18/20 @ 12:37 AM
✅
172kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
277kj
77rpm
48%
19mph
Friday 4/5/19 @ 5:58 PM
300kj
71rpm
42%
16mph
Thursday 3/21/19 @ 9:57 AM
✅
305kj
81rpm
41%
17mph
Monday 10/15/18 @ 5:23 PM
✅
229kj
74rpm
54%
21mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Workouts
163
kj
Saturday 7/16/22
195
kj
Sunday 5/3/20
300
kj
Friday 4/5/19