Shake and Bake

Workouts

Sunday 5/2/21 @ 11:15 AM
145kj
69rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Sunday 5/2/21 @ 11:48 AM
72kj
66rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Thursday 6/10/21 @ 10:58 PM
66kj
68rpm
38%
14mph
Tuesday 1/26/21 @ 8:34 PM
120kj
71rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Tuesday 12/15/20 @ 11:50 PM
92kj
75rpm
36%
14mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:41 PM
119kj
74rpm
40%
15mph
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Tuesday 7/7/20 @ 1:29 AM
207kj
76rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 11:18 AM
269kj
71rpm
42%
16mph
Wednesday 2/12/20 @ 1:38 AM
208kj
76rpm
42%
16mph
30 min Latin Celebration Ride
Cody Rigsby
Tuesday 5/5/20 @ 9:32 PM
241kj
76rpm
45%
18mph
Monday 4/13/20 @ 1:17 AM
239kj
74rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/18/19 @ 10:5 PM
342kj
75rpm
44%
17mph
Saturday 3/14/20 @ 6:23 AM
166kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 9:26 PM
251kj
73rpm
48%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
145 kj
Sunday 5/2/21
149 kj
Tuesday 12/14/21
15 min Latin Ride
Cody Rigsby
72 kj
Sunday 5/2/21
66 kj
Thursday 6/10/21
20 min 2000s Ride
Cody Rigsby
120 kj
Tuesday 1/26/21
106 kj
Thursday 4/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
197 kj
Wednesday 11/11/20
200 kj
Thursday 2/4/21
20 min Latin Ride
Cody Rigsby
92 kj
Tuesday 12/15/20
119 kj
Tuesday 7/21/20
30 min Together We Ride
Robin Arzón
187 kj
Wednesday 9/16/20
135 kj
Friday 9/11/20
45 min Pop Ride
Cody Rigsby
207 kj
Tuesday 7/7/20
269 kj
Saturday 9/21/19
30 min Latin Celebration Ride
Cody Rigsby
208 kj
Wednesday 2/12/20
241 kj
Tuesday 5/5/20
45 min Pop Ride
Cody Rigsby
239 kj
Monday 4/13/20
342 kj
Wednesday 12/18/19
30 min Pop Ride
Cody Rigsby
166 kj
Saturday 3/14/20
251 kj
Wednesday 3/18/20