Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 1:17 AM
166kj
67rpm
42%
15mph
Wednesday 9/21/22 @ 4:0 PM
✅
304kj
75rpm
50%
20mph
Tuesday 1/14/20 @ 1:45 AM
141kj
90rpm
40%
18mph
Monday 9/6/21 @ 5:28 PM
✅
153kj
84rpm
45%
20mph
Wednesday 7/3/19 @ 3:57 AM
✅
384kj
76rpm
44%
17mph
Tuesday 5/25/21 @ 4:36 PM
367kj
64rpm
50%
17mph
Sunday 12/13/20 @ 11:29 PM
34kj
88rpm
32%
14mph
Friday 2/12/21 @ 5:41 PM
✅
180kj
64rpm
45%
16mph
Friday 7/31/20 @ 1:10 AM
128kj
56rpm
39%
11mph
Thursday 7/30/20 @ 12:2 PM
✅
136kj
55rpm
46%
14mph
Wednesday 4/8/20 @ 9:51 PM
108kj
78rpm
37%
15mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Tuesday 12/24/19 @ 2:6 AM
✅
204kj
75rpm
41%
16mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
Tuesday 1/8/19 @ 12:25 AM
✅
241kj
76rpm
54%
21mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Thursday 7/18/19 @ 12:20 AM
96kj
69rpm
39%
13mph
Saturday 7/20/19 @ 2:42 AM
✅
169kj
67rpm
43%
15mph
capitana
🔥CA
40
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
166
kj
Wednesday 9/28/22
128
kj
Friday 7/31/20
131
kj
Sunday 3/15/20
96
kj
Thursday 7/18/19