Shake and Bake
Workouts
Wednesday 11/22/23 @ 10:39 PM
135kj
71rpm
37%
14mph
Wednesday 12/6/23 @ 1:11 PM
✅
244kj
83rpm
42%
18mph
Wednesday 9/27/23 @ 6:38 PM
111kj
66rpm
42%
15mph
Thursday 10/5/23 @ 10:0 PM
✅
186kj
77rpm
48%
19mph
Monday 10/3/22 @ 12:57 AM
150kj
74rpm
37%
14mph
Monday 10/3/22 @ 10:29 PM
✅
306kj
80rpm
48%
20mph
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Wednesday 3/2/22 @ 1:18 PM
✅
270kj
78rpm
47%
19mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 8:3 PM
226kj
62rpm
39%
13mph
Monday 6/15/20 @ 5:14 PM
✅
321kj
67rpm
45%
16mph
Wednesday 5/27/20 @ 2:56 AM
138kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 8:31 PM
✅
246kj
78rpm
53%
22mph
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Wednesday 3/25/20 @ 8:47 PM
✅
369kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 12:59 AM
216kj
80rpm
41%
17mph
Friday 9/13/19 @ 4:20 PM
✅
313kj
149rpm
0%
0mph
Workouts
150
kj
Monday 10/3/22