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Shake and Bake
capitana
🔥CA
54
Beat 4wineiride
VS
4wineiride
Bay Area
116 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 4:20 AM
132
kj
73
rpm
35
%
13
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Wednesday 12/20/23 @ 3:24 AM
✅
183
kj
68
rpm
43
%
16
mph
Tuesday 9/5/23 @ 12:56 PM
125
kj
68
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/6/23 @ 2:39 PM
✅
187
kj
70
rpm
43
%
16
mph
Sunday 1/31/21 @ 11:55 PM
102
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 12/24/20 @ 4:37 PM
✅
119
kj
78
rpm
45
%
18
mph
Monday 1/11/21 @ 6:14 AM
43
kj
85
rpm
33
%
14
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 4:32 PM
✅
193
kj
70
rpm
44
%
17
mph
Thursday 12/31/20 @ 4:23 AM
263
kj
71
rpm
40
%
15
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:24 PM
✅
306
kj
72
rpm
44
%
17
mph
Friday 4/26/19 @ 6:38 PM
264
kj
57
rpm
44
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/20/20 @ 2:48 PM
✅
315
kj
78
rpm
41
%
17
mph
Friday 4/3/20 @ 2:55 AM
✅
229
kj
72
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 10:6 PM
189
kj
69
rpm
44
%
17
mph
Wednesday 5/1/19 @ 12:21 AM
✅
322
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 4/14/19 @ 4:10 PM
310
kj
79
rpm
40
%
17
mph
Tuesday 4/30/19 @ 12:26 AM
✅
593
kj
75
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/15/19 @ 8:40 PM
483
kj
75
rpm
41
%
17
mph
Wednesday 11/21/18 @ 11:36 PM
287
kj
81
rpm
38
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 12/7/18 @ 6:3 PM
✅
306
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
capitana
🔥CA
54
Beat 4wineiride
VS
4wineiride
Bay Area
116 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
132
kj
Wednesday 12/13/23
✅
183
kj
Wednesday 12/20/23
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Tuesday 9/5/23
✅
187
kj
Sunday 8/6/23
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Sunday 1/31/21
✅
119
kj
Thursday 12/24/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
43
kj
Monday 1/11/21
✅
193
kj
Sunday 1/10/21
45 min Pop Ride
Cody Rigsby
View Class
Share
263
kj
Thursday 12/31/20
✅
306
kj
Wednesday 12/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Friday 4/26/19
✅
315
kj
Monday 4/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
229
kj
Friday 4/3/20
189
kj
Friday 4/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 5/1/19
310
kj
Sunday 4/14/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Tuesday 4/30/19
483
kj
Monday 4/15/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
287
kj
Wednesday 11/21/18
✅
306
kj
Friday 12/7/18
Previous Workouts
Next Workouts