Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 7:27 PM
✅
356kj
88rpm
48%
21mph
Wednesday 10/4/23 @ 10:17 AM
271kj
89rpm
43%
19mph
Sunday 12/27/20 @ 4:24 PM
✅
205kj
92rpm
43%
20mph
Wednesday 8/23/23 @ 10:22 AM
192kj
97rpm
40%
19mph
Friday 6/9/23 @ 5:30 PM
✅
369kj
87rpm
49%
22mph
Wednesday 6/21/23 @ 10:26 AM
336kj
85rpm
47%
21mph
Wednesday 7/6/22 @ 10:28 PM
✅
369kj
83rpm
51%
22mph
Tuesday 7/12/22 @ 9:16 AM
302kj
90rpm
44%
20mph
Thursday 3/31/22 @ 10:29 PM
✅
331kj
81rpm
49%
21mph
Monday 4/4/22 @ 9:23 AM
321kj
91rpm
44%
20mph
Wednesday 3/16/22 @ 10:27 PM
✅
379kj
86rpm
50%
22mph
Friday 3/25/22 @ 9:24 AM
307kj
90rpm
44%
20mph
Wednesday 12/29/21 @ 12:28 PM
✅
350kj
83rpm
50%
21mph
Monday 1/3/22 @ 10:19 AM
343kj
89rpm
46%
21mph
Wednesday 9/1/21 @ 11:27 PM
✅
367kj
88rpm
49%
21mph
Thursday 9/2/21 @ 9:19 AM
330kj
89rpm
46%
20mph
Tuesday 11/10/20 @ 7:33 PM
✅
355kj
81rpm
51%
21mph
Tuesday 8/24/21 @ 9:19 AM
339kj
83rpm
49%
21mph
Wednesday 4/28/21 @ 11:30 PM
✅
354kj
84rpm
49%
21mph
Thursday 4/29/21 @ 9:19 AM
313kj
83rpm
47%
20mph
canyoudiggit
Chicago IG: @diggymoreland
106
🔥
VS
bigsexypelodan
Nashville, TN
17
Workouts
271
kj
Wednesday 10/4/23
192
kj
Wednesday 8/23/23
336
kj
Wednesday 6/21/23
339
kj
Tuesday 8/24/21