Shake and Bake

Workouts

Thursday 7/14/22 @ 5:41 PM
✅
101kj
64rpm
57%
20mph
10 min Tabata Ride
Robin Arzón
Saturday 1/1/22 @ 12:6 AM
60kj
65rpm
47%
16mph
Monday 5/27/19 @ 7:44 PM
✅
77kj
68rpm
48%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 11/2/19 @ 2:1 AM
58kj
66rpm
46%
16mph
Friday 5/31/19 @ 12:7 PM
✅
144kj
76rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/4/19 @ 9:39 AM
106kj
77rpm
38%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 101 kj
Thursday 7/14/22
60 kj
Saturday 1/1/22
10 min Climb Ride
Alex Toussaint
✅ 77 kj
Monday 5/27/19
58 kj
Saturday 11/2/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 144 kj
Friday 5/31/19
106 kj
Tuesday 6/4/19