Shake and Bake

Workouts

Saturday 6/27/20 @ 6:28 PM
✅
255kj
77rpm
46%
18mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:59 PM
✅
123kj
73rpm
48%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 12/31/19 @ 5:1 PM
105kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 1:32 PM
✅
250kj
77rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/21/20 @ 2:2 PM
204kj
73rpm
43%
17mph
Tuesday 1/28/20 @ 3:46 PM
✅
257kj
73rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 10:38 AM
199kj
77rpm
42%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 255 kj
Saturday 6/27/20
kj
Saturday 6/27/20
15 min Hip Hop Ride
Alex Toussaint
✅ 123 kj
Thursday 4/2/20
105 kj
Tuesday 12/31/19
30 min Live DJ Ride
Cody Rigsby
✅ 250 kj
Wednesday 3/18/20
204 kj
Saturday 3/21/20
30 min Live DJ Ride
Cody Rigsby
✅ 257 kj
Tuesday 1/28/20
199 kj
Tuesday 1/28/20