Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:38 AM
✅
29kj
65rpm
33%
12mph
Thursday 8/11/22 @ 11:52 PM
19kj
31rpm
48%
10mph
Wednesday 8/17/22 @ 10:9 AM
✅
46kj
63rpm
33%
11mph
Wednesday 8/10/22 @ 4:56 PM
27kj
30rpm
48%
9mph
Tuesday 1/11/22 @ 10:40 PM
✅
49kj
55rpm
40%
12mph
Thursday 7/15/21 @ 12:59 PM
41kj
31rpm
57%
11mph
Monday 1/10/22 @ 10:57 PM
✅
48kj
45rpm
47%
11mph
Tuesday 12/28/21 @ 3:38 PM
29kj
30rpm
49%
9mph
Saturday 3/27/21 @ 11:59 AM
✅
94kj
73rpm
33%
13mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Friday 4/16/21 @ 2:53 AM
✅
116kj
54rpm
41%
12mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Tuesday 4/13/21 @ 11:8 PM
✅
275kj
57rpm
42%
14mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Wednesday 4/7/21 @ 12:4 PM
✅
39kj
78rpm
32%
13mph
Wednesday 9/9/20 @ 7:57 AM
19kj
35rpm
44%
10mph
Saturday 3/20/21 @ 11:8 AM
✅
61kj
46rpm
36%
10mph
Sunday 3/21/21 @ 3:58 PM
60kj
34rpm
46%
10mph
Tuesday 1/5/21 @ 12:59 PM
✅
29kj
66rpm
32%
11mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Workouts
19
kj
Thursday 8/11/22
27
kj
Wednesday 8/10/22
49
kj
Thursday 8/19/21