Shake and Bake
Workouts
Saturday 1/1/22 @ 1:57 PM
✅
160kj
76rpm
37%
15mph
Sunday 1/2/22 @ 11:20 PM
156kj
75rpm
38%
15mph
Friday 6/21/19 @ 11:23 PM
✅
317kj
72rpm
40%
16mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Wednesday 3/6/19 @ 2:57 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
73rpm
41%
16mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 11:16 PM
✅
298kj
81rpm
40%
17mph
Friday 1/25/19 @ 9:4 PM
20kj
77rpm
24%
10mph
Sunday 2/17/19 @ 10:52 PM
✅
47kj
92rpm
31%
15mph
Monday 2/11/19 @ 8:24 PM
✅
330kj
82rpm
41%
17mph
Friday 2/8/19 @ 4:59 PM
314kj
82rpm
40%
17mph
Sunday 2/3/19 @ 10:47 PM
✅
301kj
81rpm
40%
17mph
Wednesday 1/30/19 @ 12:33 AM
250kj
82rpm
39%
17mph
Thursday 1/17/19 @ 12:11 PM
✅
304kj
74rpm
43%
17mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Monday 11/26/18 @ 2:18 AM
✅
417kj
76rpm
43%
17mph
Sunday 11/25/18 @ 4:33 PM
407kj
81rpm
41%
17mph
Monday 10/22/18 @ 1:26 AM
✅
431kj
82rpm
41%
17mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Workouts
250
kj
Wednesday 1/30/19
294
kj
Friday 1/4/19
407
kj
Sunday 11/25/18
390
kj
Saturday 10/20/18