Shake and Bake
Workouts
Monday 2/13/23 @ 11:19 PM
251kj
76rpm
38%
16mph
Monday 11/28/22 @ 2:58 PM
✅
534kj
84rpm
49%
21mph
Wednesday 8/31/22 @ 10:9 AM
314kj
78rpm
41%
17mph
Monday 8/29/22 @ 3:33 PM
✅
552kj
83rpm
51%
22mph
Sunday 8/22/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:0 AM
✅
660kj
82rpm
53%
22mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Saturday 11/7/20 @ 12:59 PM
✅
903kj
87rpm
53%
23mph
Sunday 5/17/20 @ 3:1 PM
238kj
82rpm
43%
18mph
Monday 5/11/20 @ 10:45 AM
✅
403kj
90rpm
50%
22mph
Friday 6/19/20 @ 1:30 AM
226kj
85rpm
40%
17mph
Monday 1/27/20 @ 4:21 PM
✅
454kj
85rpm
54%
23mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 3:27 PM
✅
647kj
86rpm
53%
23mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Thursday 11/15/18 @ 4:41 PM
339kj
79rpm
38%
16mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Workouts
251
kj
Monday 2/13/23
314
kj
Wednesday 8/31/22
45
kj
Monday 11/30/20
238
kj
Sunday 5/17/20
226
kj
Friday 6/19/20
kj
Saturday 12/21/19
276
kj
Thursday 1/31/19
339
kj
Thursday 11/15/18