Shake and Bake
Workouts
Friday 7/22/22 @ 11:59 AM
✅
300kj
83rpm
46%
20mph
Friday 7/22/22 @ 11:32 AM
173kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 4:27 PM
✅
412kj
84rpm
53%
23mph
Tuesday 11/24/20 @ 4:30 PM
353kj
72rpm
55%
21mph
Tuesday 9/29/20 @ 4:4 PM
195kj
78rpm
48%
20mph
Tuesday 9/29/20 @ 4:2 PM
✅
281kj
73rpm
58%
22mph
Wednesday 5/6/20 @ 12:24 PM
✅
270kj
90rpm
50%
22mph
Tuesday 3/17/20 @ 4:7 PM
252kj
67rpm
57%
20mph
Monday 3/16/20 @ 2:43 PM
✅
331kj
77rpm
51%
21mph
Sunday 3/15/20 @ 1:54 PM
211kj
61rpm
47%
15mph
Friday 11/15/19 @ 3:23 PM
✅
498kj
78rpm
51%
21mph
Thursday 11/14/19 @ 11:55 PM
1kj
1rpm
40%
0mph
Saturday 6/9/18 @ 1:23 PM
656kj
85rpm
54%
23mph
Saturday 6/9/18 @ 1:19 PM
✅
658kj
81rpm
55%
23mph
Monday 10/10/16 @ 2:49 PM
✅
134kj
63rpm
67%
22mph
Wednesday 2/8/17 @ 11:20 PM
68kj
93rpm
37%
17mph
Friday 5/13/16 @ 9:29 PM
✅
164kj
95rpm
50%
24mph
Wednesday 2/1/17 @ 11:52 PM
148kj
87rpm
53%
23mph
Friday 3/11/16 @ 12:25 AM
✅
514kj
70rpm
56%
21mph
Friday 3/11/16 @ 12:21 AM
302kj
73rpm
42%
16mph
Workouts
353
kj
Tuesday 11/24/20
302
kj
Friday 3/11/16