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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
13
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
Tuesday 2/6/24 @ 2:56 PM
✅
168
kj
77
rpm
45
%
19
mph
20 min 70s Pop Ride
Jenn Sherman
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Thursday 2/22/24 @ 7:22 PM
87
kj
73
rpm
36
%
14
mph
Monday 1/1/24 @ 4:18 PM
✅
168
kj
79
rpm
45
%
19
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Monday 1/1/24 @ 7:4 PM
55
kj
73
rpm
28
%
11
mph
Sunday 9/19/21 @ 1:28 PM
✅
162
kj
74
rpm
46
%
18
mph
20 min Yacht Rock Ride
Jenn Sherman
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Monday 9/27/21 @ 9:56 PM
27
kj
81
rpm
35
%
15
mph
Thursday 9/9/21 @ 1:42 PM
✅
226
kj
71
rpm
46
%
18
mph
30 min 70s Ride: Live from Home
Jenn Sherman
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Thursday 6/25/20 @ 10:54 AM
132
kj
61
rpm
41
%
14
mph
Monday 1/11/21 @ 2:43 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 7/23/21 @ 9:6 PM
112
kj
72
rpm
34
%
13
mph
Monday 8/3/20 @ 7:5 PM
141
kj
92
rpm
37
%
17
mph
20 min 80s Ride
Ben Alldis
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Monday 9/9/19 @ 9:52 PM
✅
147
kj
75
rpm
45
%
18
mph
Friday 7/12/19 @ 2:57 PM
✅
333
kj
73
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:57 PM
281
kj
76
rpm
41
%
16
mph
Wednesday 2/6/19 @ 5:27 PM
✅
239
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 6/6/19 @ 12:16 PM
158
kj
65
rpm
45
%
16
mph
Sunday 9/23/18 @ 5:17 PM
3
kj
67
rpm
0
%
5
mph
5 min Intro to Power Zone
Matt Wilpers
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Monday 7/23/18 @ 9:34 PM
✅
8
kj
50
rpm
30
%
9
mph
Tuesday 6/5/18 @ 4:27 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 6/7/18 @ 9:9 PM
109
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
13
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
✅
168
kj
Tuesday 2/6/24
87
kj
Thursday 2/22/24
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
168
kj
Monday 1/1/24
55
kj
Monday 1/1/24
20 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
162
kj
Sunday 9/19/21
27
kj
Monday 9/27/21
30 min 70s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
226
kj
Thursday 9/9/21
132
kj
Thursday 6/25/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
266
kj
Monday 1/11/21
112
kj
Friday 7/23/21
20 min 80s Ride
Ben Alldis
View Class
Share
141
kj
Monday 8/3/20
✅
147
kj
Monday 9/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
333
kj
Friday 7/12/19
281
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Wednesday 2/6/19
158
kj
Thursday 6/6/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
3
kj
Sunday 9/23/18
✅
8
kj
Monday 7/23/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 6/5/18
109
kj
Thursday 6/7/18
Previous Workouts
Next Workouts