Shake and Bake
VS
Workouts
Wednesday 3/15/23 @ 12:57 PM
✅
207kj
79rpm
41%
17mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Friday 4/17/20 @ 4:1 PM
✅
233kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Monday 5/4/20 @ 2:32 PM
✅
58kj
80rpm
38%
16mph
Sunday 3/29/20 @ 5:50 PM
45kj
81rpm
33%
14mph
Friday 3/20/20 @ 6:2 PM
✅
66kj
79rpm
40%
17mph
Friday 4/3/20 @ 6:5 PM
52kj
87rpm
34%
15mph
Tuesday 2/25/20 @ 1:8 PM
✅
257kj
70rpm
45%
17mph
Tuesday 2/25/20 @ 12:55 PM
247kj
75rpm
39%
16mph
Friday 12/27/19 @ 3:16 PM
✅
167kj
74rpm
47%
18mph
Wednesday 4/17/19 @ 9:33 AM
128kj
81rpm
40%
17mph
Wednesday 8/14/19 @ 11:58 AM
357kj
73rpm
47%
18mph
Thursday 8/15/19 @ 6:15 PM
✅
361kj
70rpm
49%
18mph
Sunday 11/11/18 @ 2:0 PM
207kj
72rpm
37%
14mph
Tuesday 7/10/18 @ 11:26 PM
✅
360kj
70rpm
48%
18mph
Friday 6/29/18 @ 11:55 AM
234kj
68rpm
41%
15mph
Friday 6/29/18 @ 11:56 AM
✅
271kj
73rpm
42%
16mph
Friday 6/1/18 @ 11:57 AM
✅
350kj
0rpm
43%
18mph
Friday 6/1/18 @ 4:3 PM
288kj
76rpm
41%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130
🔥
VS
allshowandnogo
Maine
83
Workouts
200
kj
Thursday 7/16/20
185
kj
Wednesday 6/17/20
207
kj
Sunday 11/11/18