Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 2:13 PM
✅
103kj
77rpm
42%
17mph
Sunday 8/29/21 @ 12:6 AM
66kj
76rpm
35%
14mph
Wednesday 12/30/20 @ 6:27 PM
102kj
83rpm
35%
15mph
Tuesday 12/22/20 @ 1:43 AM
✅
136kj
82rpm
40%
17mph
Monday 10/12/20 @ 5:36 PM
202kj
81rpm
40%
17mph
Saturday 6/27/20 @ 3:54 PM
✅
307kj
83rpm
47%
20mph
Friday 10/16/20 @ 1:3 PM
136kj
78rpm
42%
17mph
Saturday 10/17/20 @ 2:40 PM
✅
186kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 2:10 PM
135kj
46rpm
42%
10mph
Saturday 9/19/20 @ 2:40 PM
✅
153kj
45rpm
46%
11mph
Tuesday 7/28/20 @ 2:29 PM
✅
156kj
76rpm
45%
18mph
Sunday 8/25/19 @ 11:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:5 PM
✅
92kj
84rpm
38%
16mph
Thursday 5/21/20 @ 10:28 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:0 PM
✅
74kj
51rpm
34%
10mph
Friday 5/8/20 @ 12:33 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:13 PM
✅
89kj
63rpm
54%
19mph
Monday 12/9/19 @ 12:2 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 2:57 PM
✅
333kj
73rpm
45%
18mph
Friday 7/5/19 @ 12:42 AM
kj
rpm
%
0mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
78
🔥
VS
5_by_5
Space Coast, FL
28
Workouts
135
kj
Wednesday 9/16/20
kj
Friday 5/8/20
kj
Friday 7/5/19