Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 3:18 PM
265kj
75rpm
47%
19mph
Friday 8/19/22 @ 2:56 PM
✅
320kj
72rpm
53%
20mph
Thursday 8/4/22 @ 2:37 PM
89kj
73rpm
41%
16mph
Tuesday 7/5/22 @ 8:10 PM
✅
156kj
74rpm
51%
20mph
Tuesday 7/26/22 @ 1:46 PM
236kj
78rpm
44%
18mph
Saturday 7/23/22 @ 6:55 PM
✅
322kj
78rpm
50%
20mph
Monday 3/21/22 @ 3:35 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 7:33 PM
✅
173kj
83rpm
44%
19mph
Tuesday 11/9/21 @ 3:23 PM
230kj
79rpm
43%
18mph
Thursday 11/4/21 @ 3:54 PM
✅
318kj
71rpm
54%
20mph
Wednesday 9/22/21 @ 12:3 PM
239kj
82rpm
44%
19mph
Wednesday 9/22/21 @ 5:51 PM
✅
279kj
71rpm
50%
19mph
Monday 5/3/21 @ 5:49 PM
55kj
58rpm
40%
13mph
Monday 12/14/20 @ 5:9 PM
✅
126kj
71rpm
49%
19mph
Wednesday 4/21/21 @ 5:59 PM
230kj
76rpm
44%
18mph
Monday 5/3/21 @ 3:33 PM
✅
304kj
71rpm
52%
20mph
Monday 2/22/21 @ 4:25 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:12 PM
✅
132kj
73rpm
49%
19mph
Thursday 1/14/21 @ 9:56 PM
155kj
80rpm
43%
18mph
Thursday 1/14/21 @ 9:57 PM
✅
228kj
79rpm
51%
21mph
canadabrenda
🇨🇦 London
11
VS
badassmomaz
JustF*ckingDoingIt
173
🔥
Workouts
230
kj
Tuesday 11/9/21
239
kj
Wednesday 9/22/21