Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:1 PM
202kj
77rpm
42%
17mph
Tuesday 2/14/23 @ 11:59 PM
✅
256kj
78rpm
45%
19mph
Tuesday 7/6/21 @ 11:47 AM
147kj
60rpm
41%
13mph
Thursday 7/1/21 @ 12:1 AM
✅
153kj
61rpm
40%
13mph
Monday 3/22/21 @ 10:39 AM
125kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 8:58 PM
✅
195kj
70rpm
53%
20mph
Tuesday 12/1/20 @ 10:56 PM
201kj
70rpm
45%
16mph
Tuesday 12/1/20 @ 12:25 AM
✅
259kj
74rpm
48%
19mph
Wednesday 9/23/20 @ 11:0 PM
220kj
61rpm
52%
18mph
Friday 8/7/20 @ 5:0 PM
✅
361kj
62rpm
62%
21mph
Saturday 9/19/20 @ 12:43 PM
192kj
70rpm
43%
16mph
Monday 8/31/20 @ 11:22 PM
✅
293kj
77rpm
49%
20mph
Monday 8/17/20 @ 11:11 AM
✅
213kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Monday 5/4/20 @ 9:36 PM
200kj
75rpm
43%
17mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Monday 7/8/19 @ 10:9 AM
288kj
76rpm
42%
17mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Thursday 2/6/20 @ 10:29 AM
195kj
75rpm
42%
16mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Workouts
147
kj
Tuesday 7/6/21
220
kj
Wednesday 9/23/20
200
kj
Monday 5/4/20
288
kj
Monday 7/8/19