Shake and Bake

Workouts

Saturday 1/13/24 @ 2:4 PM
✅
191kj
86rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Wednesday 2/28/24 @ 4:13 PM
168kj
65rpm
44%
15mph
Monday 1/8/24 @ 11:41 AM
54kj
73rpm
40%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Wednesday 12/13/23 @ 4:38 PM
✅
56kj
66rpm
43%
16mph
Sunday 2/12/23 @ 5:12 PM
✅
102kj
81rpm
40%
17mph
15 min Low Impact Ride
Robin Arzón
View Class
Wednesday 2/8/23 @ 5:44 PM
87kj
79rpm
38%
16mph
Tuesday 9/27/22 @ 10:37 AM
58kj
79rpm
38%
16mph
10 min Low Impact Ride
Ally Love
View Class
Tuesday 8/30/22 @ 2:41 PM
✅
67kj
86rpm
38%
17mph
Saturday 7/16/22 @ 12:36 PM
✅
200kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
View Class
✅ 191 kj
Saturday 1/13/24
168 kj
Wednesday 2/28/24
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
54 kj
Monday 1/8/24
✅ 56 kj
Wednesday 12/13/23
15 min Low Impact Ride
Robin Arzón
View Class
✅ 102 kj
Sunday 2/12/23
87 kj
Wednesday 2/8/23
10 min Low Impact Ride
Ally Love
View Class
58 kj
Tuesday 9/27/22
✅ 67 kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 200 kj
Saturday 7/16/22
194 kj
Friday 7/15/22