Shake and Bake

Workouts

Monday 9/6/21 @ 11:29 PM
βœ…
435kj
81rpm
55%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/9/21 @ 12:34 AM
255kj
67rpm
51%
18mph
Saturday 3/20/21 @ 4:47 PM
βœ…
100kj
66rpm
55%
20mph
10 min Climb Ride
Alex Toussaint
Saturday 3/20/21 @ 4:45 PM
91kj
63rpm
55%
19mph
Saturday 3/20/21 @ 3:56 PM
βœ…
182kj
68rpm
68%
25mph
10 min Climb Ride
Jess King
Saturday 3/20/21 @ 3:52 PM
79kj
61rpm
52%
18mph
Friday 12/18/20 @ 12:31 AM
βœ…
344kj
65rpm
69%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 7:59 PM
201kj
69rpm
55%
20mph
Thursday 12/10/20 @ 12:28 AM
βœ…
468kj
70rpm
62%
24mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 1:23 PM
286kj
66rpm
53%
19mph
Sunday 11/15/20 @ 4:0 PM
βœ…
328kj
66rpm
66%
24mph
20 min FTP Test Ride
Matt Wilpers
Sunday 4/12/20 @ 5:11 PM
175kj
78rpm
46%
19mph
Saturday 11/7/20 @ 6:39 PM
βœ…
69kj
78rpm
42%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 11/7/20 @ 6:26 PM
34kj
58rpm
37%
12mph
Saturday 11/7/20 @ 4:22 PM
57kj
71rpm
42%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/7/20 @ 4:22 PM
βœ…
68kj
74rpm
43%
17mph
Thursday 6/18/20 @ 12:0 AM
βœ…
401kj
74rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 9:40 PM
326kj
73rpm
44%
17mph
Friday 2/28/20 @ 10:55 PM
βœ…
526kj
74rpm
54%
21mph
45 min BHM: Live DJ Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 9:16 PM
421kj
61rpm
57%
19mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 435 kj
Monday 9/6/21
255 kj
Thursday 9/9/21
10 min Climb Ride
Alex Toussaint
βœ… 100 kj
Saturday 3/20/21
91 kj
Saturday 3/20/21
10 min Climb Ride
Jess King
βœ… 182 kj
Saturday 3/20/21
79 kj
Saturday 3/20/21
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 344 kj
Friday 12/18/20
201 kj
Sunday 5/31/20
30 min Nicki Minaj Ride
Ally Love
βœ… 468 kj
Thursday 12/10/20
286 kj
Saturday 12/12/20
20 min FTP Test Ride
Matt Wilpers
βœ… 328 kj
Sunday 11/15/20
175 kj
Sunday 4/12/20
10 min Low Impact Ride
Emma Lovewell
βœ… 69 kj
Saturday 11/7/20
34 kj
Saturday 11/7/20
10 min Low Impact Ride
Leanne Hainsby
57 kj
Saturday 11/7/20
βœ… 68 kj
Saturday 11/7/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 401 kj
Thursday 6/18/20
326 kj
Tuesday 4/14/20
45 min BHM: Live DJ Ride
Robin ArzΓ³n
βœ… 526 kj
Friday 2/28/20
421 kj
Wednesday 5/13/20