Shake and Bake

Workouts

Saturday 5/1/21 @ 5:30 PM
✅
337kj
71rpm
64%
24mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 5/10/21 @ 12:3 AM
170kj
70rpm
49%
18mph
Tuesday 2/9/21 @ 12:28 AM
✅
706kj
75rpm
60%
24mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:27 AM
289kj
81rpm
40%
16mph
Saturday 11/28/20 @ 6:28 PM
✅
505kj
60rpm
72%
24mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/18/20 @ 9:39 PM
212kj
81rpm
42%
17mph
Saturday 12/5/20 @ 6:28 PM
✅
729kj
69rpm
64%
24mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/8/20 @ 7:43 PM
318kj
75rpm
43%
17mph
Wednesday 9/9/20 @ 10:14 PM
✅
140kj
67rpm
52%
19mph
15 min EDM Trap Ride
Jess King
Tuesday 12/1/20 @ 1:27 AM
112kj
76rpm
43%
17mph
Tuesday 11/24/20 @ 12:27 AM
✅
469kj
63rpm
68%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 7:52 PM
210kj
79rpm
42%
17mph
Tuesday 8/4/20 @ 3:29 PM
✅
651kj
67rpm
62%
23mph
45 min EDM Ride
Kendall Toole
Monday 8/17/20 @ 10:41 PM
366kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 12:0 AM
✅
647kj
70rpm
60%
23mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/27/20 @ 11:28 PM
265kj
76rpm
41%
16mph
Wednesday 7/3/19 @ 11:27 PM
✅
460kj
78rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/3/19 @ 11:20 PM
365kj
79rpm
45%
18mph
Saturday 12/29/18 @ 1:31 AM
✅
336kj
75rpm
44%
18mph
45 min Live DJ Ride
Jess King
Saturday 12/29/18 @ 5:15 AM
205kj
82rpm
34%
14mph

Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
✅ 337 kj
Saturday 5/1/21
170 kj
Monday 5/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 706 kj
Tuesday 2/9/21
289 kj
Tuesday 2/9/21
30 min Hip Hop Ride
Alex Toussaint
✅ 505 kj
Saturday 11/28/20
212 kj
Friday 12/18/20
45 min Club Bangers Ride
Alex Toussaint
✅ 729 kj
Saturday 12/5/20
318 kj
Tuesday 12/8/20
15 min EDM Trap Ride
Jess King
✅ 140 kj
Wednesday 9/9/20
112 kj
Tuesday 12/1/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 469 kj
Tuesday 11/24/20
210 kj
Tuesday 11/24/20
45 min EDM Ride
Kendall Toole
✅ 651 kj
Tuesday 8/4/20
366 kj
Monday 8/17/20
45 min Hip Hop Ride
Alex Toussaint
✅ 647 kj
Tuesday 7/21/20
265 kj
Monday 1/27/20
45 min Pop Ride
Cody Rigsby
✅ 460 kj
Wednesday 7/3/19
365 kj
Wednesday 7/3/19
45 min Live DJ Ride
Jess King
✅ 336 kj
Saturday 12/29/18
205 kj
Saturday 12/29/18