Shake and Bake
Workouts
Thursday 8/11/22 @ 5:22 PM
✅
167kj
77rpm
38%
16mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Sunday 2/21/21 @ 5:56 PM
✅
219kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Friday 1/29/21 @ 6:21 PM
✅
149kj
80rpm
42%
17mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Thursday 1/28/21 @ 2:34 AM
✅
169kj
71rpm
41%
16mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Tuesday 1/19/21 @ 2:53 PM
✅
162kj
78rpm
36%
14mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Wednesday 7/22/20 @ 11:26 PM
✅
363kj
70rpm
48%
18mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Thursday 7/18/19 @ 1:10 AM
✅
260kj
72rpm
41%
16mph
Friday 7/12/19 @ 9:58 AM
172kj
54rpm
41%
13mph
Saturday 8/3/19 @ 11:57 AM
84kj
70rpm
37%
14mph
Friday 7/26/19 @ 1:20 AM
✅
103kj
60rpm
45%
15mph
Wednesday 7/3/19 @ 1:50 AM
178kj
75rpm
40%
16mph
Thursday 1/17/19 @ 5:29 PM
✅
181kj
67rpm
44%
16mph
Workouts
117
kj
Sunday 7/24/22
184
kj
Wednesday 3/17/21
104
kj
Wednesday 2/17/21
238
kj
Thursday 7/23/20