Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:8 PM
✅
140kj
75rpm
36%
14mph
Tuesday 5/16/23 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 12/20/23 @ 1:57 PM
✅
158kj
79rpm
36%
15mph
Tuesday 7/11/23 @ 5:15 AM
kj
rpm
%
0mph
Thursday 3/10/22 @ 1:59 PM
✅
149kj
94rpm
31%
15mph
Thursday 2/24/22 @ 9:39 AM
kj
rpm
%
0mph
Sunday 1/29/23 @ 2:11 AM
137kj
76rpm
36%
14mph
Sunday 5/30/21 @ 9:16 AM
✅
345kj
80rpm
51%
21mph
Wednesday 4/27/22 @ 1:35 AM
✅
145kj
75rpm
38%
15mph
Wednesday 3/2/22 @ 9:19 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Saturday 5/1/21 @ 4:39 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 2:52 PM
126kj
78rpm
40%
16mph
Friday 4/16/21 @ 12:33 PM
✅
190kj
97rpm
41%
20mph
Sunday 1/31/21 @ 11:47 PM
198kj
78rpm
41%
17mph
Monday 12/14/20 @ 11:9 AM
✅
353kj
80rpm
52%
21mph
Friday 12/11/20 @ 2:50 PM
184kj
78rpm
39%
16mph
Saturday 12/12/20 @ 12:43 PM
✅
332kj
78rpm
51%
21mph
Wednesday 12/18/19 @ 3:9 PM
182kj
58rpm
40%
12mph
Tuesday 11/24/20 @ 11:52 AM
✅
485kj
79rpm
50%
20mph
calmmomcoach
🔺 #BGM Houston
41
VS
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
46
🔥
Workouts
kj
Tuesday 5/16/23
kj
Tuesday 7/11/23
kj
Thursday 2/24/22