Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:52 AM
240kj
78rpm
44%
18mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 11:26 PM
363kj
70rpm
48%
18mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Friday 2/12/21 @ 1:24 AM
317kj
75rpm
43%
17mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Monday 12/30/19 @ 2:9 AM
205kj
79rpm
41%
17mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Sunday 6/28/20 @ 1:4 AM
221kj
74rpm
44%
17mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Monday 4/6/20 @ 10:21 PM
448kj
71rpm
52%
20mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Friday 2/14/20 @ 3:25 PM
205kj
77rpm
42%
17mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Wednesday 2/5/20 @ 2:23 PM
199kj
59rpm
60%
20mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Sunday 1/12/20 @ 1:0 PM
371kj
66rpm
53%
18mph
Saturday 12/14/19 @ 6:40 PM
✅
592kj
78rpm
54%
22mph
Friday 12/20/19 @ 9:18 PM
✅
201kj
71rpm
44%
17mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Workouts
363
kj
Wednesday 7/22/20
317
kj
Friday 2/12/21
205
kj
Monday 12/30/19
221
kj
Sunday 6/28/20
448
kj
Monday 4/6/20
199
kj
Wednesday 2/5/20