Shake and Bake
Workouts
Wednesday 1/18/23 @ 8:44 PM
135kj
75rpm
37%
14mph
Saturday 1/21/23 @ 6:28 PM
✅
148kj
58rpm
44%
14mph
Wednesday 7/21/21 @ 1:52 AM
240kj
78rpm
44%
18mph
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
Monday 10/4/21 @ 1:2 PM
108kj
84rpm
36%
15mph
Monday 1/3/22 @ 12:1 AM
✅
140kj
58rpm
50%
16mph
Tuesday 3/2/21 @ 12:27 AM
✅
261kj
79rpm
46%
18mph
Saturday 3/13/21 @ 11:50 PM
174kj
58rpm
46%
15mph
Friday 2/12/21 @ 1:24 AM
✅
317kj
75rpm
43%
17mph
Wednesday 2/10/21 @ 1:8 AM
266kj
63rpm
45%
15mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
Wednesday 1/27/21 @ 4:11 PM
168kj
61rpm
45%
15mph
Wednesday 7/22/20 @ 11:26 PM
✅
363kj
70rpm
48%
18mph
Thursday 8/13/20 @ 8:15 PM
280kj
63rpm
45%
16mph
Sunday 6/28/20 @ 1:4 AM
✅
221kj
74rpm
44%
17mph
Monday 7/6/20 @ 5:21 PM
178kj
65rpm
44%
15mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
Workouts
266
kj
Wednesday 2/10/21
178
kj
Monday 7/6/20
245
kj
Monday 4/6/20