Shake and Bake
Workouts
Saturday 2/11/23 @ 7:13 PM
415kj
84rpm
39%
17mph
Saturday 12/3/22 @ 3:1 PM
✅
718kj
82rpm
50%
21mph
Sunday 1/22/23 @ 8:49 PM
420kj
82rpm
40%
17mph
Wednesday 12/7/22 @ 9:7 PM
✅
759kj
83rpm
50%
22mph
Sunday 9/4/22 @ 10:0 PM
233kj
82rpm
42%
18mph
Thursday 10/1/20 @ 3:48 PM
✅
382kj
84rpm
51%
22mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Friday 6/24/22 @ 3:17 PM
✅
613kj
87rpm
50%
22mph
Monday 1/18/21 @ 8:52 PM
213kj
81rpm
41%
17mph
Thursday 1/21/21 @ 3:42 PM
✅
360kj
89rpm
47%
21mph
Thursday 7/22/21 @ 7:48 PM
149kj
80rpm
43%
18mph
Thursday 8/5/21 @ 2:53 PM
✅
238kj
83rpm
51%
21mph
Saturday 5/29/21 @ 9:28 PM
227kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 3:23 PM
✅
391kj
80rpm
53%
22mph
Sunday 2/21/21 @ 10:46 PM
224kj
85rpm
41%
18mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Monday 6/22/20 @ 3:19 PM
✅
367kj
87rpm
49%
22mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Monday 10/7/19 @ 3:8 PM
✅
371kj
82rpm
51%
22mph
Workouts
415
kj
Saturday 2/11/23
420
kj
Sunday 1/22/23
233
kj
Sunday 9/4/22
213
kj
Monday 1/18/21
224
kj
Sunday 2/21/21
211
kj
Friday 5/29/20
237
kj
Sunday 4/19/20