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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
180 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
20
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 10:31 PM
✅
559
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 11/7/22 @ 12:29 AM
332
kj
80
rpm
41
%
18
mph
Wednesday 5/3/23 @ 2:34 PM
✅
617
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 8:45 PM
416
kj
84
rpm
38
%
17
mph
Saturday 12/19/20 @ 12:54 PM
✅
704
kj
87
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:54 PM
497
kj
82
rpm
43
%
18
mph
Thursday 6/18/20 @ 8:45 PM
✅
574
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/29/22 @ 12:5 AM
369
kj
80
rpm
44
%
18
mph
Thursday 6/24/21 @ 9:13 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/26/21 @ 3:23 PM
✅
503
kj
85
rpm
42
%
19
mph
Saturday 7/25/20 @ 12:42 PM
161
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 3:36 AM
✅
474
kj
79
rpm
43
%
18
mph
Thursday 2/25/21 @ 8:47 PM
✅
768
kj
83
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 5:0 PM
556
kj
84
rpm
45
%
19
mph
Friday 11/1/19 @ 9:55 AM
✅
729
kj
83
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/25/20 @ 2:17 PM
495
kj
77
rpm
45
%
18
mph
Wednesday 12/18/19 @ 9:59 PM
✅
568
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 1:4 PM
344
kj
81
rpm
43
%
18
mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 2:33 AM
✅
225
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
180 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
20
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
559
kj
Tuesday 11/8/22
332
kj
Monday 11/7/22
60 min Power Zone Ride
Denis Morton
View Class
Share
✅
617
kj
Wednesday 5/3/23
416
kj
Sunday 11/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 12/19/20
497
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Thursday 6/18/20
369
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 6/24/21
✅
503
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 7/25/20
✅
474
kj
Sunday 2/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
768
kj
Thursday 2/25/21
556
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 11/1/19
495
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
568
kj
Wednesday 12/18/19
344
kj
Thursday 11/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/7/20
✅
225
kj
Friday 5/29/20
Previous Workouts
Next Workouts