Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Friday 1/14/22 @ 11:27 AM
607kj
83rpm
46%
20mph
Friday 4/29/22 @ 1:54 PM
441kj
86rpm
44%
19mph
Sunday 5/1/22 @ 10:47 PM
✅
449kj
83rpm
46%
20mph
Wednesday 1/26/22 @ 10:27 PM
✅
543kj
83rpm
50%
21mph
Thursday 8/5/21 @ 8:9 PM
479kj
87rpm
45%
20mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 11:37 AM
✅
320kj
91rpm
44%
20mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Wednesday 2/3/21 @ 12:32 PM
529kj
81rpm
49%
21mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Monday 11/16/20 @ 11:58 AM
552kj
84rpm
50%
21mph
Wednesday 2/5/20 @ 9:41 PM
65kj
73rpm
42%
17mph
Monday 2/10/20 @ 1:22 PM
✅
82kj
76rpm
39%
16mph
Wednesday 7/17/19 @ 9:59 PM
430kj
89rpm
40%
18mph
Thursday 7/18/19 @ 12:23 AM
✅
465kj
87rpm
43%
19mph
Sunday 1/20/19 @ 2:54 PM
✅
317kj
84rpm
46%
20mph
Sunday 1/20/19 @ 12:26 PM
311kj
83rpm
46%
20mph
Friday 2/16/18 @ 10:53 AM
295kj
82rpm
47%
20mph
Tuesday 2/20/18 @ 1:58 AM
✅
322kj
84rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
607
kj
Friday 1/14/22
441
kj
Friday 4/29/22
kj
Thursday 7/22/21