Shake and Bake

Workouts

Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Sunday 10/6/19 @ 11:50 AM
✅
79kj
94rpm
32%
15mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/6/19 @ 12:48 AM
21kj
87rpm
33%
14mph
Tuesday 6/11/19 @ 8:3 PM
✅
526kj
86rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 6/15/19 @ 9:53 PM
356kj
85rpm
40%
17mph
Friday 3/8/19 @ 9:54 PM
✅
475kj
84rpm
46%
20mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/14/19 @ 10:29 PM
371kj
69rpm
47%
16mph
Tuesday 2/12/19 @ 8:33 PM
✅
343kj
82rpm
50%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 3:22 AM
296kj
80rpm
49%
19mph
Saturday 2/16/19 @ 8:41 PM
✅
722kj
86rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/10/18 @ 5:41 PM
425kj
87rpm
39%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 396 kj
Wednesday 11/21/18
248 kj
Saturday 11/17/18
15 min Hip Hop Ride
Alex Toussaint
✅ 79 kj
Sunday 10/6/19
21 kj
Tuesday 8/6/19
45 min Power Zone Ride
Denis Morton
✅ 526 kj
Tuesday 6/11/19
356 kj
Saturday 6/15/19
45 min My Mixtape Ride
Jenn Sherman
✅ 475 kj
Friday 3/8/19
371 kj
Thursday 2/14/19
30 min Hip Hop Ride
Robin Arzón
✅ 343 kj
Tuesday 2/12/19
296 kj
Wednesday 2/20/19
60 min Power Zone Ride
Matt Wilpers
✅ 722 kj
Saturday 2/16/19
425 kj
Saturday 11/10/18