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Shake and Bake
callmepearly
NJ #BooCrew
44 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
4
Beat callmepearly
Workouts
Previous Workouts
Thursday 1/28/21 @ 11:22 PM
β
223
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 1:21 PM
169
kj
81
rpm
37
%
16
mph
Saturday 10/31/20 @ 11:57 AM
β
213
kj
80
rpm
42
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 2:14 AM
179
kj
79
rpm
38
%
16
mph
Wednesday 8/10/22 @ 11:4 PM
183
kj
75
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/22/22 @ 1:40 AM
β
188
kj
75
rpm
42
%
16
mph
Tuesday 12/14/21 @ 11:25 PM
β
224
kj
83
rpm
41
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Thursday 4/28/22 @ 1:16 AM
158
kj
80
rpm
37
%
15
mph
Friday 2/11/22 @ 11:30 PM
β
234
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 3/19/22 @ 4:24 AM
147
kj
78
rpm
37
%
15
mph
Monday 5/3/21 @ 9:34 PM
β
350
kj
93
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 12:37 AM
251
kj
80
rpm
36
%
15
mph
Thursday 11/5/20 @ 11:45 PM
β
307
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:29 AM
232
kj
82
rpm
35
%
15
mph
Sunday 10/18/20 @ 4:46 PM
β
166
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 12:43 AM
154
kj
85
rpm
34
%
15
mph
Previous Workouts
callmepearly
NJ #BooCrew
44 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
4
Beat callmepearly
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
223
kj
Thursday 1/28/21
169
kj
Monday 2/6/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
213
kj
Saturday 10/31/20
179
kj
Wednesday 1/18/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
183
kj
Wednesday 8/10/22
β
188
kj
Friday 7/22/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
224
kj
Tuesday 12/14/21
158
kj
Thursday 4/28/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
234
kj
Friday 2/11/22
147
kj
Saturday 3/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
350
kj
Monday 5/3/21
251
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
307
kj
Thursday 11/5/20
232
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
166
kj
Sunday 10/18/20
154
kj
Wednesday 10/21/20
Previous Workouts