Shake and Bake
Workouts
Thursday 11/18/21 @ 10:55 PM
453kj
91rpm
39%
18mph
Sunday 6/14/20 @ 3:43 PM
✅
453kj
82rpm
42%
18mph
Wednesday 10/27/21 @ 10:20 PM
336kj
92rpm
37%
18mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Monday 12/14/20 @ 10:56 PM
✅
343kj
85rpm
41%
18mph
Monday 5/17/21 @ 7:33 PM
326kj
86rpm
39%
17mph
Thursday 4/29/21 @ 11:51 PM
✅
208kj
90rpm
37%
17mph
Tuesday 4/27/21 @ 1:30 PM
205kj
86rpm
38%
17mph
Friday 2/5/21 @ 11:6 PM
259kj
85rpm
44%
19mph
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Wednesday 1/27/21 @ 11:12 PM
✅
348kj
89rpm
40%
18mph
Monday 6/1/20 @ 12:55 PM
336kj
85rpm
40%
18mph
Monday 1/4/21 @ 10:5 PM
361kj
90rpm
40%
18mph
Thursday 6/11/20 @ 6:37 PM
✅
365kj
83rpm
43%
18mph
Friday 11/13/20 @ 11:14 AM
424kj
82rpm
41%
17mph
Monday 11/16/20 @ 8:49 PM
✅
455kj
78rpm
43%
18mph
Saturday 10/10/20 @ 2:39 PM
159kj
78rpm
45%
18mph
Monday 11/9/20 @ 7:45 PM
✅
222kj
74rpm
53%
21mph
Wednesday 11/4/20 @ 11:24 PM
✅
239kj
82rpm
43%
18mph
Sunday 12/29/19 @ 2:33 PM
219kj
72rpm
44%
17mph
Workouts
453
kj
Thursday 11/18/21
326
kj
Monday 5/17/21
205
kj
Tuesday 4/27/21
336
kj
Monday 6/1/20
424
kj
Friday 11/13/20