Shake and Bake
VS
Workouts
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Thursday 10/14/21 @ 9:29 PM
295kj
83rpm
38%
16mph
Monday 5/10/21 @ 10:20 PM
✅
323kj
88rpm
39%
17mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Wednesday 10/6/21 @ 10:39 PM
✅
316kj
86rpm
38%
17mph
Wednesday 10/6/21 @ 8:40 PM
282kj
82rpm
38%
16mph
Saturday 6/5/21 @ 12:23 PM
✅
653kj
87rpm
39%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Saturday 3/6/21 @ 12:42 PM
✅
643kj
94rpm
36%
17mph
Sunday 3/7/21 @ 3:18 PM
605kj
87rpm
38%
17mph
Saturday 2/20/21 @ 1:25 PM
✅
439kj
87rpm
39%
18mph
Saturday 2/20/21 @ 3:17 PM
428kj
84rpm
40%
17mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Monday 1/18/21 @ 1:10 PM
285kj
84rpm
38%
16mph
Friday 12/25/20 @ 11:8 PM
✅
340kj
90rpm
39%
18mph
Thursday 1/7/21 @ 2:58 PM
293kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 11:28 AM
✅
312kj
85rpm
39%
17mph
Thursday 11/12/20 @ 1:9 PM
266kj
80rpm
38%
16mph
callmepearly
NJ #BooCrew
112
🔥
VS
exesandohs
North Miami Beach
4
Workouts
221
kj
Monday 2/7/22
282
kj
Wednesday 10/6/21
588
kj
Saturday 5/9/20
605
kj
Sunday 3/7/21
285
kj
Monday 1/18/21
293
kj
Thursday 1/7/21
266
kj
Thursday 11/12/20