Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:21 PM
217kj
83rpm
41%
17mph
Tuesday 5/2/23 @ 9:50 PM
✅
243kj
85rpm
42%
18mph
Saturday 9/12/20 @ 7:40 PM
342kj
85rpm
40%
17mph
Sunday 6/19/22 @ 1:45 PM
✅
403kj
85rpm
43%
19mph
Sunday 11/22/20 @ 8:44 PM
344kj
82rpm
41%
17mph
Friday 12/9/22 @ 12:49 PM
✅
392kj
91rpm
40%
18mph
Friday 7/22/22 @ 6:50 PM
343kj
82rpm
42%
18mph
Thursday 7/21/22 @ 12:5 PM
✅
377kj
89rpm
42%
18mph
Thursday 4/28/22 @ 1:47 PM
316kj
77rpm
40%
16mph
Saturday 4/23/22 @ 8:34 PM
✅
382kj
89rpm
41%
18mph
Saturday 4/23/22 @ 11:19 PM
664kj
78rpm
43%
18mph
Wednesday 4/27/22 @ 11:11 AM
✅
701kj
89rpm
41%
18mph
Wednesday 3/24/21 @ 1:19 PM
341kj
79rpm
43%
18mph
Monday 4/25/22 @ 11:12 AM
✅
375kj
87rpm
42%
18mph
Friday 1/14/22 @ 8:56 PM
324kj
79rpm
40%
17mph
Friday 4/8/22 @ 12:17 PM
✅
359kj
89rpm
40%
18mph
Sunday 3/20/22 @ 9:42 PM
✅
453kj
79rpm
43%
18mph
Saturday 2/19/22 @ 12:59 PM
421kj
91rpm
38%
17mph
Thursday 6/10/21 @ 3:36 PM
✅
201kj
80rpm
40%
17mph
Monday 2/7/22 @ 12:37 PM
200kj
92rpm
36%
17mph
Workouts
217
kj
Tuesday 11/10/20
343
kj
Friday 7/22/22
316
kj
Thursday 4/28/22
664
kj
Saturday 4/23/22
421
kj
Saturday 2/19/22
200
kj
Monday 2/7/22