Shake and Bake

Workouts

Monday 3/23/20 @ 1:12 PM
88kj
79rpm
34%
14mph
20 min Country Ride
Denis Morton
Saturday 7/4/20 @ 12:41 AM
āœ…
192kj
86rpm
45%
19mph
Friday 8/16/19 @ 1:28 PM
164kj
78rpm
39%
15mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 6:44 PM
āœ…
340kj
84rpm
49%
21mph

Workouts

20 min Country Ride
Denis Morton
88 kj
Monday 3/23/20
āœ… 192 kj
Saturday 7/4/20
30 min 80s Pop Ride
Cody Rigsby
164 kj
Friday 8/16/19
āœ… 340 kj
Tuesday 8/6/19