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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
2
Beat bigeyes426
VS
bigeyes426
Odessa, FL
110 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 9:40 AM
163
kj
69
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 4/9/22 @ 11:16 AM
β
231
kj
82
rpm
42
%
18
mph
Friday 5/7/21 @ 9:49 AM
10
kj
89
rpm
27
%
13
mph
30 min USHER Ride
Ally Love
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Share
Monday 5/24/21 @ 11:29 AM
β
246
kj
82
rpm
44
%
18
mph
Monday 4/26/21 @ 12:26 AM
169
kj
78
rpm
38
%
15
mph
30 min Verzuz Ride
Jess King
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Sunday 5/2/21 @ 11:18 AM
β
242
kj
85
rpm
42
%
18
mph
Saturday 10/17/20 @ 1:40 PM
264
kj
72
rpm
40
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/29/20 @ 12:54 PM
β
344
kj
79
rpm
43
%
18
mph
Thursday 11/12/20 @ 10:52 PM
209
kj
73
rpm
44
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:2 PM
β
231
kj
80
rpm
43
%
18
mph
Friday 9/18/20 @ 2:22 PM
187
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 12:34 AM
β
249
kj
83
rpm
43
%
18
mph
Saturday 8/29/20 @ 4:12 PM
6
kj
0
rpm
38
%
15
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 8/26/20 @ 11:35 PM
β
96
kj
71
rpm
51
%
20
mph
Thursday 8/20/20 @ 10:49 AM
180
kj
75
rpm
40
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Wednesday 8/19/20 @ 8:32 PM
β
254
kj
83
rpm
44
%
19
mph
Wednesday 8/12/20 @ 11:28 PM
β
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 11:26 AM
242
kj
83
rpm
43
%
18
mph
Thursday 8/22/19 @ 5:30 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/4/19 @ 11:55 AM
β
236
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
2
Beat bigeyes426
VS
bigeyes426
Odessa, FL
110 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
163
kj
Monday 4/18/22
β
231
kj
Saturday 4/9/22
30 min USHER Ride
Ally Love
View Class
Share
10
kj
Friday 5/7/21
β
246
kj
Monday 5/24/21
30 min Verzuz Ride
Jess King
View Class
Share
169
kj
Monday 4/26/21
β
242
kj
Sunday 5/2/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
264
kj
Saturday 10/17/20
β
344
kj
Sunday 11/29/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Thursday 11/12/20
β
231
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
187
kj
Friday 9/18/20
β
249
kj
Monday 9/21/20
10 min Climb Ride
Alex Toussaint
View Class
Share
6
kj
Saturday 8/29/20
β
96
kj
Wednesday 8/26/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 8/20/20
β
254
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
252
kj
Wednesday 8/12/20
242
kj
Friday 8/14/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Thursday 8/22/19
β
236
kj
Sunday 8/4/19
Previous Workouts
Next Workouts