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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Saturday 1/7/23 @ 12:28 PM
✅
231
kj
71
rpm
39
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 12/5/22 @ 11:59 PM
104
kj
36
rpm
46
%
11
mph
Monday 11/8/21 @ 10:57 AM
✅
161
kj
76
rpm
38
%
15
mph
30 min 2000s Ride
Tunde Oyeneyin
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Tuesday 11/10/20 @ 10:0 PM
64
kj
36
rpm
45
%
10
mph
Tuesday 6/15/21 @ 10:32 AM
✅
161
kj
73
rpm
40
%
15
mph
30 min Afrobeats Ride
Cliff Dwenger
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Sunday 1/24/21 @ 12:13 PM
58
kj
33
rpm
46
%
10
mph
Monday 11/23/20 @ 10:48 AM
✅
219
kj
62
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 11/17/20 @ 10:2 PM
79
kj
32
rpm
45
%
9
mph
Saturday 10/17/20 @ 2:29 PM
✅
138
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Wednesday 10/14/20 @ 10:4 AM
29
kj
32
rpm
45
%
9
mph
Thursday 10/1/20 @ 1:10 PM
✅
309
kj
74
rpm
44
%
17
mph
45 min Pop Ride
Alex Toussaint
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Sunday 9/13/20 @ 12:34 PM
72
kj
30
rpm
45
%
9
mph
Monday 8/24/20 @ 5:52 PM
0
kj
6
rpm
22
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/21/20 @ 12:30 PM
✅
41
kj
33
rpm
47
%
10
mph
Tuesday 1/21/20 @ 2:0 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Hannah Frankson
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Monday 1/20/20 @ 12:34 PM
✅
55
kj
31
rpm
45
%
9
mph
Friday 9/6/19 @ 9:46 AM
✅
222
kj
54
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 6:9 PM
105
kj
38
rpm
44
%
11
mph
Wednesday 7/24/19 @ 1:31 PM
✅
104
kj
64
rpm
43
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
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Wednesday 7/24/19 @ 8:11 PM
50
kj
39
rpm
46
%
11
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Saturday 1/7/23
104
kj
Monday 12/5/22
30 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
161
kj
Monday 11/8/21
64
kj
Tuesday 11/10/20
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
161
kj
Tuesday 6/15/21
58
kj
Sunday 1/24/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
219
kj
Monday 11/23/20
79
kj
Tuesday 11/17/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
✅
138
kj
Saturday 10/17/20
29
kj
Wednesday 10/14/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
309
kj
Thursday 10/1/20
72
kj
Sunday 9/13/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Monday 8/24/20
✅
41
kj
Tuesday 7/21/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Tuesday 1/21/20
✅
55
kj
Monday 1/20/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
222
kj
Friday 9/6/19
105
kj
Monday 9/2/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
104
kj
Wednesday 7/24/19
50
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts