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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 1classicmarie
VS
1classicmarie
ATL
41 π₯
Beat calinthechi
Workouts
Previous Workouts
Monday 6/20/22 @ 10:1 AM
158
kj
70
rpm
38
%
14
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/19/22 @ 2:1 AM
β
190
kj
71
rpm
43
%
16
mph
Wednesday 4/6/22 @ 10:22 AM
34
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 3/1/22 @ 6:9 PM
β
50
kj
75
rpm
37
%
15
mph
Wednesday 3/24/21 @ 12:21 AM
149
kj
81
rpm
35
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Friday 3/19/21 @ 12:32 AM
β
187
kj
55
rpm
51
%
16
mph
Saturday 6/13/20 @ 3:21 PM
0
kj
3
rpm
26
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/20/20 @ 10:25 PM
β
125
kj
66
rpm
51
%
18
mph
Tuesday 5/28/19 @ 12:41 AM
34
kj
42
rpm
45
%
11
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Monday 5/27/19 @ 1:35 PM
β
91
kj
65
rpm
54
%
19
mph
Monday 5/6/19 @ 10:22 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/8/19 @ 1:57 AM
β
248
kj
58
rpm
57
%
18
mph
Previous Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 1classicmarie
VS
1classicmarie
ATL
41 π₯
Beat calinthechi
Workouts
Previous Workouts
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
158
kj
Monday 6/20/22
β
190
kj
Sunday 6/19/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
34
kj
Wednesday 4/6/22
β
50
kj
Tuesday 3/1/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
149
kj
Wednesday 3/24/21
β
187
kj
Friday 3/19/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 6/13/20
β
125
kj
Sunday 9/20/20
10 min Climb Ride
Alex Toussaint
View Class
Share
34
kj
Tuesday 5/28/19
β
91
kj
Monday 5/27/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
kj
Monday 5/6/19
β
248
kj
Wednesday 5/8/19
Previous Workouts