Shake and Bake

Workouts

Tuesday 12/6/22 @ 3:30 PM
✅
165kj
85rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 7/14/23 @ 2:7 AM
117kj
67rpm
43%
16mph
Thursday 7/6/23 @ 12:57 AM
✅
99kj
78rpm
41%
17mph
15 min Low Impact Ride
Robin Arzón
Sunday 7/10/22 @ 7:15 PM
68kj
64rpm
40%
14mph
Friday 1/22/21 @ 2:22 PM
✅
105kj
81rpm
41%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 1/31/20 @ 6:51 PM
99kj
78rpm
41%
17mph
Saturday 10/17/20 @ 11:25 PM
✅
107kj
83rpm
40%
17mph
15 min Low Impact Ride
Robin Arzón
Saturday 11/28/20 @ 7:32 PM
64kj
77rpm
34%
14mph
Sunday 9/27/20 @ 6:4 PM
✅
192kj
87rpm
44%
20mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
Monday 7/13/20 @ 12:54 PM
215kj
75rpm
52%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
Sunday 8/23/20 @ 3:50 AM
288kj
79rpm
48%
20mph
30 min 2000s Ride
Alex Toussaint
Thursday 9/3/20 @ 5:55 PM
✅
463kj
78rpm
59%
24mph
Friday 7/31/20 @ 5:53 PM
186kj
83rpm
45%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 7:4 PM
✅
308kj
84rpm
56%
23mph
Tuesday 5/19/20 @ 1:55 PM
175kj
76rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Wednesday 5/27/20 @ 4:52 PM
✅
240kj
76rpm
54%
21mph
Saturday 5/2/20 @ 6:10 PM
✅
183kj
85rpm
44%
19mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/20/20 @ 8:43 PM
107kj
72rpm
40%
15mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 165 kj
Tuesday 12/6/22
117 kj
Friday 7/14/23
15 min Low Impact Ride
Robin Arzón
✅ 99 kj
Thursday 7/6/23
68 kj
Sunday 7/10/22
15 min Low Impact Ride
Robin Arzón
✅ 105 kj
Friday 1/22/21
99 kj
Friday 1/31/20
15 min Low Impact Ride
Robin Arzón
✅ 107 kj
Saturday 10/17/20
64 kj
Saturday 11/28/20
20 min Low Impact Ride
Alex Toussaint
✅ 192 kj
Sunday 9/27/20
113 kj
Monday 7/27/20
20 min Peloton All-Star Ride
Alex Toussaint
215 kj
Monday 7/13/20
✅ 326 kj
Sunday 5/31/20
30 min 2000s Ride
Alex Toussaint
288 kj
Sunday 8/23/20
✅ 463 kj
Thursday 9/3/20
20 min Hip Hop Ride
Kendall Toole
186 kj
Friday 7/31/20
✅ 308 kj
Thursday 7/30/20
20 min Feel Good Ride
Ally Love
175 kj
Tuesday 5/19/20
✅ 240 kj
Wednesday 5/27/20
20 min Low Impact Ride
Alex Toussaint
✅ 183 kj
Saturday 5/2/20
107 kj
Monday 4/20/20