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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
117 π₯
Beat bigeyes426
VS
bigeyes426
Odessa, FL
15
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 2:28 PM
97
kj
81
rpm
39
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Tuesday 7/12/22 @ 8:49 PM
β
108
kj
85
rpm
40
%
17
mph
Tuesday 4/12/22 @ 2:10 PM
β
252
kj
80
rpm
45
%
19
mph
30 min R&B Ride
Alex Toussaint
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Monday 5/30/22 @ 11:20 AM
226
kj
82
rpm
42
%
18
mph
Thursday 2/3/22 @ 3:54 AM
β
123
kj
85
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/23/22 @ 12:44 PM
120
kj
82
rpm
43
%
18
mph
Wednesday 9/1/21 @ 2:4 AM
115
kj
83
rpm
41
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 9/18/21 @ 11:43 AM
β
125
kj
86
rpm
42
%
19
mph
Thursday 3/12/20 @ 12:22 AM
β
264
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 6/15/21 @ 11:48 AM
219
kj
84
rpm
40
%
18
mph
Sunday 5/9/21 @ 9:26 PM
β
267
kj
84
rpm
44
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Monday 9/16/19 @ 11:31 PM
217
kj
88
rpm
39
%
17
mph
Wednesday 11/18/20 @ 11:17 AM
β
250
kj
82
rpm
43
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/31/21 @ 12:33 AM
217
kj
85
rpm
40
%
17
mph
Friday 8/14/20 @ 2:41 AM
β
287
kj
77
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 11:26 AM
242
kj
83
rpm
43
%
18
mph
Friday 7/3/20 @ 12:36 AM
β
294
kj
77
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 11:48 AM
244
kj
80
rpm
44
%
18
mph
Monday 7/8/19 @ 3:36 AM
β
439
kj
77
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:34 PM
346
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
117 π₯
Beat bigeyes426
VS
bigeyes426
Odessa, FL
15
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
97
kj
Friday 8/19/22
β
108
kj
Tuesday 7/12/22
30 min R&B Ride
Alex Toussaint
View Class
Share
β
252
kj
Tuesday 4/12/22
226
kj
Monday 5/30/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
123
kj
Thursday 2/3/22
120
kj
Sunday 1/23/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
115
kj
Wednesday 9/1/21
β
125
kj
Saturday 9/18/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
264
kj
Thursday 3/12/20
219
kj
Tuesday 6/15/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
267
kj
Sunday 5/9/21
217
kj
Monday 9/16/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
250
kj
Wednesday 11/18/20
217
kj
Sunday 1/31/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
287
kj
Friday 8/14/20
242
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
294
kj
Friday 7/3/20
244
kj
Friday 7/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
439
kj
Monday 7/8/19
346
kj
Thursday 7/4/19
Previous Workouts
Next Workouts