Shake and Bake
VS
Workouts
Monday 10/24/22 @ 12:51 PM
170kj
80rpm
45%
19mph
Wednesday 9/28/22 @ 3:58 PM
✅
219kj
72rpm
52%
20mph
Monday 3/9/20 @ 1:58 PM
181kj
70rpm
51%
19mph
Wednesday 7/20/22 @ 4:25 PM
✅
217kj
61rpm
59%
20mph
Tuesday 3/15/22 @ 12:53 AM
✅
362kj
78rpm
45%
18mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Friday 3/11/22 @ 2:36 PM
✅
115kj
87rpm
40%
18mph
Wednesday 2/9/22 @ 12:2 PM
96kj
73rpm
42%
17mph
Sunday 9/6/20 @ 8:27 PM
✅
292kj
76rpm
49%
20mph
Saturday 9/5/20 @ 5:23 PM
220kj
72rpm
45%
17mph
Saturday 10/3/20 @ 6:14 PM
✅
180kj
71rpm
47%
18mph
Wednesday 10/14/20 @ 10:44 PM
72kj
45rpm
43%
10mph
Tuesday 9/8/20 @ 1:1 PM
✅
283kj
75rpm
49%
19mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Friday 6/5/20 @ 12:41 PM
✅
269kj
77rpm
47%
19mph
Monday 6/1/20 @ 10:0 PM
101kj
62rpm
36%
12mph
Saturday 5/2/20 @ 6:33 PM
✅
194kj
78rpm
48%
20mph
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Wednesday 5/8/19 @ 7:42 PM
✅
304kj
78rpm
49%
20mph
Saturday 5/4/19 @ 11:42 PM
201kj
68rpm
45%
16mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
Workouts
289
kj
Saturday 2/27/21
220
kj
Saturday 9/5/20
72
kj
Wednesday 10/14/20
213
kj
Friday 9/4/20
201
kj
Saturday 5/4/19