Shake and Bake
Workouts
Friday 10/28/22 @ 2:7 PM
✅
228kj
87rpm
40%
18mph
Wednesday 6/28/23 @ 11:18 PM
133kj
69rpm
37%
14mph
Wednesday 4/5/23 @ 1:15 AM
✅
230kj
89rpm
40%
18mph
Wednesday 3/1/23 @ 11:59 PM
154kj
74rpm
38%
15mph
Saturday 10/23/21 @ 12:41 PM
✅
248kj
77rpm
46%
18mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Saturday 4/3/21 @ 8:26 PM
✅
257kj
89rpm
42%
19mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Saturday 1/11/20 @ 5:11 AM
✅
511kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Saturday 4/11/20 @ 4:6 AM
✅
192kj
81rpm
47%
20mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 10/21/18 @ 4:43 PM
✅
177kj
87rpm
43%
19mph
Wednesday 12/12/18 @ 12:53 PM
89kj
79rpm
34%
14mph
Saturday 8/18/18 @ 7:24 PM
✅
332kj
85rpm
48%
21mph
Monday 8/20/18 @ 10:57 PM
145kj
70rpm
39%
15mph
Saturday 2/17/18 @ 10:54 AM
✅
369kj
77rpm
46%
18mph
Saturday 3/3/18 @ 4:30 PM
204kj
65rpm
40%
14mph
Workouts
133
kj
Wednesday 6/28/23
154
kj
Wednesday 3/1/23
151
kj
Tuesday 10/26/21
151
kj
Monday 3/29/21
286
kj
Tuesday 9/1/20