Shake and Bake
Workouts
Thursday 3/11/21 @ 1:14 PM
133kj
78rpm
47%
19mph
Friday 12/29/23 @ 1:32 AM
✅
184kj
76rpm
53%
21mph
Thursday 6/10/21 @ 10:49 AM
119kj
81rpm
43%
18mph
Saturday 4/15/23 @ 6:14 PM
✅
232kj
81rpm
55%
23mph
Monday 1/18/21 @ 11:31 PM
133kj
82rpm
45%
19mph
Wednesday 4/12/23 @ 12:39 AM
✅
182kj
81rpm
50%
21mph
Friday 2/17/23 @ 3:34 PM
95kj
80rpm
40%
17mph
Saturday 4/1/23 @ 4:35 PM
✅
179kj
82rpm
50%
21mph
Monday 8/5/19 @ 10:28 PM
472kj
76rpm
51%
20mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Sunday 11/29/20 @ 3:43 AM
385kj
75rpm
47%
19mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Monday 9/7/20 @ 9:31 PM
305kj
77rpm
50%
20mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Friday 7/24/20 @ 10:39 AM
427kj
79rpm
47%
20mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Thursday 3/19/20 @ 3:7 AM
390kj
77rpm
46%
19mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Monday 3/25/19 @ 8:27 PM
317kj
81rpm
49%
20mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Workouts
427
kj
Friday 7/24/20
390
kj
Thursday 3/19/20