Shake and Bake
VS
Workouts
Tuesday 6/6/23 @ 9:40 PM
220kj
85rpm
48%
21mph
Sunday 12/27/20 @ 10:46 PM
✅
363kj
69rpm
70%
25mph
Monday 8/9/21 @ 12:57 PM
✅
258kj
78rpm
46%
19mph
Friday 8/6/21 @ 10:39 AM
192kj
62rpm
67%
22mph
Wednesday 6/23/21 @ 2:9 AM
✅
265kj
81rpm
45%
19mph
Thursday 7/1/21 @ 11:33 AM
232kj
69rpm
61%
22mph
Saturday 4/3/21 @ 8:26 PM
257kj
89rpm
42%
19mph
Wednesday 4/14/21 @ 2:3 AM
✅
344kj
80rpm
49%
21mph
Wednesday 10/28/20 @ 11:29 AM
235kj
82rpm
42%
18mph
Monday 11/16/20 @ 8:30 PM
✅
307kj
79rpm
47%
19mph
Thursday 4/9/20 @ 4:30 AM
172kj
79rpm
45%
19mph
Sunday 4/5/20 @ 9:15 PM
✅
273kj
69rpm
60%
22mph
Tuesday 12/31/19 @ 2:24 PM
194kj
80rpm
41%
17mph
Monday 10/28/19 @ 3:8 AM
✅
433kj
72rpm
60%
23mph
Sunday 2/24/19 @ 4:28 PM
306kj
79rpm
49%
20mph
Wednesday 10/30/19 @ 11:51 PM
✅
389kj
67rpm
61%
22mph
Saturday 3/16/19 @ 8:17 PM
398kj
82rpm
45%
19mph
Thursday 1/3/19 @ 10:54 AM
✅
404kj
75rpm
48%
19mph
Saturday 3/2/19 @ 10:24 AM
277kj
77rpm
48%
19mph
Friday 2/15/19 @ 1:34 AM
✅
281kj
78rpm
48%
19mph
caligirlog
#FGFOG #YGTC #ThunderSquad
10
VS
2spin4mamba
#FGF- Chicago
61
🔥
Workouts
232
kj
Thursday 7/1/21
257
kj
Saturday 4/3/21
235
kj
Wednesday 10/28/20
194
kj
Tuesday 12/31/19
398
kj
Saturday 3/16/19